gymnastics for toddlersEnrolling your child between the ages of 1-5 years old into gymnastics for toddlers is a cool, fun way to encourage kids to become excited about sports and fitness early on, gain confidence and be social. Because children this age are still physically undeveloped and let’s face it – not so great at following directions – do not expect rigorous workouts, technical routines or impressive flips at first. Up to the age of 3, instruction centers on “Mommy & Me” methodology, meaning a parent/guardian/caretaker is expected to attend and participate in every class with their toddler. This serves to be an amazing bonding experience for both you as a parent and your little one aside from being a rich learning experience. Gymnastics classes are meant to be a low pressure environment where fun is priority one. Toddlers are split into groups by age in order to teach your child at advancing levels of difficulty as he or she grows.

Gymnastics for Toddlers – 1 to 2 year olds

Classes for children at the younger end of the spectrum comprise a mix of tumbling on cushy gym mats, easy obstacle courses, free play and organized group activity. Designed to get toddlers moving and develop coordination, lessons include some light stretching, balancing exercises and incorporate lively music.

Gymnastics for Toddlers – 2 to 3 year olds

Gymnastics for toddlers at 2-3 years of age should, under supervision of the instructor, start learning light use of equipment such as the trampoline, rings or balance beam in addition to more advanced tumbling skills that will develop coordination and motor skills.

Gymnastics for Toddlers Ages – 3 to 4 year olds

At this age, toddlers without separation issues may participate in independent learning classes. In addition to honing the skills previously mentioned, toddlers will be taught about fitness, fundamental gymnastics skills as well as perform exercises that enhance body and form. There is also more focus on apparatus skills like the uneven bars for strength building.

Gymnastics for Toddlers – 4 to 5 year olds

This level of instruction introduces children to routine building and Intermediate to advanced tumbling while also increasing flexibility. Character related skills are also major aspects kept in focus – discipline, goal setting and working through goals.

As you can see, gymnastics for toddlers is beneficial to every child. Proactive parents will find that the investment is minimal when compared to the reward. Active children become active adults so why not give them a head start early. Getting your toddler started in a gymnastics for toddlers program today will open the door to healthy habits, exploration of movement and lifelong friendships.


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